The Melting Position

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The Melting Hug

For a really deep feeling of connection, try a tantric bonding exercise called the Melting Hug. “Undress yourselves very slowly in front of one another and then wrap yourselves in a long, full-body embrace (standing up only) for 10-15 minutes, breathing in unison,” says Rose. “It’s a deeply bonding practice that helps relax partners into a sexual and erotic space together.” This can lead to something or be the something—it’s that intense